December 2009

Grated Carrot Salad

Grated Carrot Salad
Source of Recipe
Boston Globe, June 3, 2009
Serves/Makes/Yields
4

You can use any vinegar for this recipe. Make sure it's good quality because there's no oil to offset it. Seasoned rice wine vinegar, used in Asian cooking, tastes great with the carrots.

Rice Salad

Rice Salad
Source of Recipe
Boston Globe, June 3, 2009
Serves/Makes/Yields
6

The cooking method here is similar to pasta. Bring a large pot of water to a boil and simmer the rice for exactly 10 minutes. The rice doesn't absorb the water; the extra liquid helps the grains stay separate for this salad. A squeezed lemon half (including the rind) in the water helps keep the grains white.

Broiled Tofu with Miso (Tofu Dengaku)

Recipe Photo: Broiled Tofu with Miso (Tofu Dengaku)
Source of Recipe
Gourmet | June 2009
Serves/Makes/Yields
Serves 6 (small plate or hors d'oeuvre)

A sweet-and-salty miso glaze turns tofu into little bites of comfort food, traditionally served on skewers. Active Time: 15 min Total Time: 15 min

Salmon and Corn Chowder

Recipe Photo: Salmon and Corn Chowder
Source of Recipe
Epicurious | May 2009
Serves/Makes/Yields
Serves 6 as a main course

This chowder is easy to make and requires only one pot. The salmon comes out tender and is a good match with the dill and potatoes. For a smokier flavor, roast the ears of corn directly over the fire before removing the kernels. If you don't have fresh salmon, frozen will work fine, or you can use smoked salmon. If using smoked salmon, cut back on the salt for seasoning.

Edamame Lo Mein

Recipe Photo: Edamame Lo Mein
Source of Recipe
EatingWell Magazine April/May 2006
Serves/Makes/Yields
Makes 4 servings, 2 cups each

This is not the greasy Lo Mein of your favorite Chinese take-out, it tastes even better. Plus you get plenty of nutrients with the addition of edamame, a great vegetarian protein source. Make it a Meal: Fruit sorbet and sesame cookies are a perfect ending.

 

Shrimp & Pesto Pasta

Recipe Photo: Shrimp & Pesto Pasta
Source of Recipe
EatingWell Magazine March/April 2007
Serves/Makes/Yields
Makes 6 servings, 1 1/2 cups each

The spring flavors of asparagus and pesto combine beautifully with fettuccine and shrimp in a light and simple pasta dish that works for family or casual entertaining. Make it a meal: Serve with a tomato-and-arugula salad tossed with mustard-balsamic vinaigrette and fruit sorbet for dessert.

Greek-Style Mahi Mahi

Recipe Photo: Greek-Style Mahi Mahi
Source of Recipe
Gourmet | June 2009
Serves/Makes/Yields
4

Mahi-mahi has a large, moist, and pleasantly firm flake. Topping it with briny feta, herbs, and lemon slices evokes the warm shores of Greece.

Mango Salsa

Mango Salsa
Source of Recipe
EatingWell Magazine Fall 2004
Serves/Makes/Yields
Makes 4 servings, about 1/3 cup each

The tropical flavors of this quick mango salsa complement chicken, pork or mild white fish.

 

Beer-Battered Tilapia with Mango Salsa

Recipe Photo: Beer-Battered Tilapia with Mango Salsa
Source of Recipe
EatingWell Magazine Fall 2004
Serves/Makes/Yields
4

Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the usual fish-and-chips batter. A good pilsner or lager makes this dish taste best-and since you only need 1/2 cup, there's some left over for the cook to enjoy.