Navy Bean and Collard Green Soup
When you chop or chew collard greens, you get the powerful, helpful chemicals isothiocyanates and indole-3-carbinol. They help your liver produce enzymes that detoxify cancer-causing toxins in your body.
Tofu will adopt the flavor of other ingredients. When selecting tofu for this dish, select extra firm tofu, as it will hold up in cooking and provide a meatiness to the dish.