Wheat Berries

WHEAT BERRIES

These are not berries at all but whole, husked wheat kernels with a rich, earthy flavor and firm chew. Because they’re unprocessed, they remain firm, smooth, and distinct when cooked, which makes them great for salads.

KNOWING WHEN IT'S DONE:

The grains will be softened but still quite chewy, smooth, and separate.

TIP:

Though not typically done when boiling grains, we toast wheat berries in oil before adding them to the water, which brings out their nutty flavor.

TRY IT IN:

Wheat Berry Salad with Orange and Scallions

Source: Cook's Illustrated