Wheat Berries
WHEAT BERRIES
These are not berries at all but whole, husked wheat kernels with a rich, earthy flavor and firm chew. Because they’re unprocessed, they remain firm, smooth, and distinct when cooked, which makes them great for salads.
KNOWING WHEN IT'S DONE:
The grains will be softened but still quite chewy, smooth, and separate.
TIP:
Though not typically done when boiling grains, we toast wheat berries in oil before adding them to the water, which brings out their nutty flavor.
TRY IT IN:
Wheat Berry Salad with Orange and Scallions
Source: Cook's Illustrated