Za’atar
Za’atar is the name for both a traditional Middle Eastern seasoning blend and the pungent green herb that gives the blend its intense, earthy character. The hardy herb, which grows wild, tastes like a combination of oregano, marjoram, summer savory and thyme — all of which can be used as substitutes if dried za’atar isn’t available. As with all spice blends, recipes vary widely depending on the region and the cook, but this one, adapted from Lior Lev Sercarz of La Boîte in New York, includes ground sumac berries for acidity, toasted sesame seeds for their rich, earthy notes, and a little salt as well. Za’atar can be used in marinades for grilled or roasted poultry or meats, mixed into dips, salads and egg dishes, or set on the table to be sprinkled on dishes as a bright and herby condiment. —Melissa Clark
1 tablespoon/9 grams sesame seeds, preferably unhulled
3 tablespoons/5 grams dried za’atar (see Note)
1 tablespoon/10 grams crushed or ground sumac
¼ teaspoon fine sea salt
TIP
If you don’t have dried za’atar, use a combination of 2 tablespoons/3 grams dried marjoram, 1 tablespoons/2 grams dried thyme and 2 tablespoons/6 grams dried oregano.
Nutritional analysis per serving (2 servings)
44 calories; 3 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 1 gram protein; 28 milligrams sodium