Low-Fat Creamy "Caesar" Dressing

Recipe Photo: Low-Fat Creamy "Caesar" Dressing
Author
Will Donovan
Source of Recipe
Whole Foods
Serves/Makes/Yields
1 cup
Recipe Description

Serve this dressing just as you would a traditional Caesar dressing and we bet no one will notice the difference.

 

Ingredients

2/3 cup firm tofu or firm silken tofu

1/4 cup water

1/4 cup lemon juice

1 tablespoon agave nectar

2 tablespoons light soy or chickpea miso

1 tablespoon white wine vinegar

1 teaspoon Dijon mustard

2 cloves garlic Salt and pepper to taste

Hot sauce to taste

1/4 teaspoon vegetarian Worcestershire (optional)

 

Preparation

Put all ingredients into a blender and purée until smooth.

 

Nutrition Information

Nutrition Per serving (about 2 Tablespoons/44g-wt.):

30 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 290mg sodium, 5g total carbohydrate (0g dietary fiber, 3g sugar), 2g protein