Low-Fat Creamy "Caesar" Dressing
Post date
Monday, January 18, 2010 - 17:23
Source of Recipe
Whole Foods
Serves/Makes/Yields
1 cup
Recipe Description
Serve this dressing just as you would a traditional Caesar dressing and we bet no one will notice the difference.
Ingredients
2/3 cup firm tofu or firm silken tofu
1/4 cup water
1/4 cup lemon juice
1 tablespoon agave nectar
2 tablespoons light soy or chickpea miso
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
2 cloves garlic Salt and pepper to taste
Hot sauce to taste
1/4 teaspoon vegetarian Worcestershire (optional)
Preparation
Put all ingredients into a blender and purée until smooth.
Nutrition Information
Nutrition Per serving (about 2 Tablespoons/44g-wt.):
30 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 290mg sodium, 5g total carbohydrate (0g dietary fiber, 3g sugar), 2g protein
Type of Meal