Mediterranean

Salsa Romesco (Red Pepper, Garlic, and Nut Sauce)

Recipe Photo: Salsa Romesco (Red Pepper, Garlic, and Nut Sauce)
Source of Recipe
The Boston Globe - January 24, 2010 by Adam Ried
Serves/Makes/Yields
about 2½ cups

A well-stocked pantry is among a cook’s best allies, and mine always contains a jar or two of roasted red peppers. With the peppers and a few staples and seasonings, I can quickly whip up a dip or sauce to shine a little light on almost any winter meal. Salsa Romesco, originally from the Catalan region of Spain, is an enticing all-purpose sauce I use to dress up a variety of simply prepared meats, fish, and vegetables -- even scrambled or fried eggs.

Whipped Feta and Red Pepper Dip with Lemon

Recipe Photo: Whipped Feta and Red Pepper Dip with Lemon
Source of Recipe
The Boston Globe - January 24, 2010 by Adam Ried
Serves/Makes/Yields
about 3 cups

A well-stocked pantry is among a cook’s best allies, and mine always contains a jar or two of roasted red peppers. With the peppers and a few staples and seasonings, I can quickly whip up a dip or sauce to shine a little light on almost any winter meal. Feta and red pepper dip, something I make almost reflexively when guests are coming, takes just five minutes to whip up.

Muhammara (Red Pepper, Walnut, and Pomegranate Dip)

Recipe Photo: Muhammara (Red Pepper, Walnut, and Pomegranate Dip)
Source of Recipe
The Boston Globe - January 24, 2010 by Adam Ried
Serves/Makes/Yields
about 2 cups

A well-stocked pantry is among a cook’s best allies, and mine always contains a jar or two of roasted red peppers. With the peppers and a few staples and seasonings, I can quickly whip up a dip or sauce to shine a little light on almost any winter meal. Muhammara is a tart-sweet-spicy-earthy dip from the eastern Mediterranean. It is worth seeking out pomegranate molasses for the Muhammara, but you can substitute a mixture of 1½ tablespoons regular molasses and 1½ teaspoons fresh lime juice.

EatingWell's Eggplant Parmesan

Recipe Photo: EatingWell's Eggplant Parmesan
Source of Recipe
EatingWell: September/October 1995
Serves/Makes/Yields
6

We reduced fat by coating the eggplant with egg whites instead of whole eggs and baking, rather than frying, the slices for a lighter version of this classic.

Grilled Tofu and Vegetable Pita Pockets

Grilled Tofu and Vegetable Pita Pockets
Source of Recipe
Bon Appétit | July 1997
Serves/Makes/Yields
2

Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches. Follow with baklava and fresh grapes. 

Orzo Salad with Chickpeas & Artichoke Hearts

Recipe Photo: Orzo Salad with Chickpeas & Artichoke Hearts
Source of Recipe
EatingWell Magazine May/June 1996
Serves/Makes/Yields
2

Quintessential Greek flavors—feta, lemon and dill—combine perfectly in this hearty salad. To complete the Mediterranean mood, try pairing it with a Greek Retsina or a Portuguese Vinho Verde. 

Toasted Orzo with Saffron and Fennel

Recipe Photo: Toasted Orzo with Saffron and Fennel
Source of Recipe
Gourmet | June 2009
Serves/Makes/Yields
Makes 4 to 6 (side dish) servings

Because of its shape, orzo can do nearly anything rice can do, and if you’re a pasta lover, you might say orzo does it better. Saffron and fennel are two characteristic flavors in many Mediterranean dishes.

Peasant Caviar (Eggplant Puree)

Recipe Photo: Peasant Caviar (Eggplant Puree)
Source of Recipe
Boston Globe - August 2, 2009
Serves/Makes/Yields
Makes about 2½ cups

Best served at room temperature or lightly chilled, eggplant purees can fill many roles -- appetizer dip for toasted pita or fresh vegetables, anchor of a meze platter, relish to dress up simply cooked meat or fish, or hearty vegetable side dish.