Tanabour (Armenian Yogurt and Barley Soup)

Tanabour (Armenian Yogurt and Barley Soup)
Author
Katie Kambridge
Source of Recipe
Cook's Illustrated, Published August 3, 2021
Serves/Makes/Yields
6
Recipe Description

Tanabour, or spas, is a nourishing, filling, and thoroughly satisfying Armenian grain-and-yogurt soup. Though tanabour can be made using a wide variety of grains, ours uses pearl barley, since—lacking hulls—it cooks to a tender, plump consistency without breaking down entirely. We used Greek yogurt, since it gave the soup the requisite thickness and dairy richness without leaving it overly tart. We added an egg yolk to give the soup further richness and a silky consistency. Finally, we garnished the soup with cilantro and Aleppo pepper–infused melted butter.

Dried mint is widely used in Middle Eastern cooking; its flavor is quite different from that of fresh mint, so if you can't find it, it's better to omit it than to substitute fresh. Chicken broth gives the soup added depth, but it can be replaced with water or vegetable broth. We prefer the richness of whole-milk Greek yogurt here, but low-fat can be used; avoid nonfat. If Aleppo pepper is unavailable, substitute 1 teaspoon of paprika and a pinch of cayenne pepper. Fresh parsley or mint, or a combination of the two, can be substituted for the cilantro.

Ingredients

4 tablespoons unsalted butter, divided

1 onion, chopped fine

1 teaspoon dried mint 

1 teaspoon table salt 

½ teaspoon pepper 

Pinch baking soda 

¾ cup pearl barley 

4 cups chicken broth

2 cups water 

1½  cups plain Greek yogurt

1 large egg yolk 

¼ cup chopped fresh cilantro, divided

1 teaspoon ground dried Aleppo pepper

 

Preparation

1. Melt 2 tablespoons butter in large saucepan over medium heat. Add onion, mint, salt, pepper, and baking soda. Cook, stirring occasionally, until onion has broken down into soft paste and is just starting to stick to saucepan, 6 to 8 minutes.

2. Stir in barley. Cook, stirring frequently, until grains are translucent around edges, about 3 minutes. Add broth and water. Increase heat to high and bring to boil. Adjust heat to maintain gentle simmer; cook, partially covered, until barley is very tender, 50 minutes to 1 hour, stirring occasionally. Meanwhile, whisk yogurt and egg yolk together in large bowl.

3. Remove saucepan from heat. Whisking vigorously, gradually add 2 cups barley mixture to yogurt mixture. Stirring constantly, add yogurt-barley mixture back to saucepan. Cover and let sit for 10 minutes to thicken.

4. Heat soup over medium heat, stirring occasionally, until temperature registers between 180 and 185 degrees (do not allow soup to boil or yogurt will curdle). Remove from heat. Soup should have consistency of buttermilk; if thicker, adjust by adding hot water, 2 tablespoons at a time. Stir in 2 tablespoons cilantro and season with salt to taste.

5. Melt remaining 2 tablespoons butter in small skillet over medium-high heat. Off heat, stir in Aleppo pepper. Ladle soup into bowls, drizzle each portion with 1 teaspoon spiced butter, sprinkle with remaining 2 tablespoons cilantro, and serve. (Leftovers can be refrigerated for up to 3 days; reheat gently, being careful not to allow temperature to exceed 180 degrees. If necessary, thin by adding water, 2 tablespoons at a time.)

 

Nutrition Information

 None Available.

 

Type of Cuisine
Type of Meal