December 2009

Raita (Indian Cucumber-Yogurt Salad)

Raita (Indian Cucumber-Yogurt Salad)
Source of Recipe
Boston Globe - August 19, 2009
Serves/Makes/Yields
4

A mixture of cooling yogurt, shredded cucumbers, and strips of tomato, raita is served with hot Indian curries, but goes well with summer grills. 

Crispy Fish Sandwich with Pineapple Slaw

Recipe Photo: Crispy Fish Sandwich with Pineapple Slaw
Source of Recipe
eatingwell.com
Serves/Makes/Yields
4

A fish sandwich doesn’t have to be deep-fried and doesn’t have to be off your list of “healthy” foods. Try our version with a tangy, zesty pineapple slaw. It’s worth taking the extra minute to chop pineapple slices instead of using crushed pineapple—the crushed is too small and disappears into the slaw. Try this with oven fries.

 

Fried Rice

Recipe Photo: Fried Rice
Source of Recipe
Cookie | August 2009
Serves/Makes/Yields
4

Feel free to use leftover rice from last night's takeout. The secret to good fried rice is starting with cold cooked grains.

3 tablespoons canola oil
2 eggs, beaten
1 bunch scallions, roughly chopped
1 cup leftover pork, chicken, or beef, diced
1 cup frozen peas and carrots, thawed (plus any leftover vegetables you have on hand)
4 cups cold cooked white or brown rice
4 tablespoons soy sauce
Salt and pepper to taste

1 In a large skillet or wok, heat 1 tablespoon of the oil over medium-high heat.

Roasted Corn, Black Bean & Mango Salad

Recipe Photo: Roasted Corn, Black Bean & Mango Salad
Source of Recipe
EatingWell Magazine Summer 2004
Serves/Makes/Yields
Makes 8 servings, generous 1/2 cup each

This simple, fresh-tasting salad adds delicious variety to grilled foods, such as salmon, halibut, chicken or pork. Browning the corn in a skillet gives it a nutty, caramelized flavor that contrasts with the sweetness of the mango.

Chocolate-Raspberry Frozen Yogurt Pops

Recipe Photo: Chocolate-Raspberry Frozen Yogurt Pops
Source of Recipe
EatingWell Magazine July/August 2009
Serves/Makes/Yields
Makes about 10 (3-ounce) freezer pops

Chocolate chips add a sweet counterpoint to these tangy bright-pink raspberry pops. Strawberries would work equally well.

 

Salade Niçoise

Recipe Photo: Salade Niçoise
Source of Recipe
Whole Foods

Our version of this provençal specialty is perfect for a lunch or light dinner. Add a crusty baguette and a glass of wine and you'll be instantly transported to the Cote d'Azure.

Roasted Cauliflower (Boston Globe)

Recipe Photo: Roasted Cauliflower
Source of Recipe
Boston Globe - August 26, 2009
Serves/Makes/Yields
4

Boiled, even steamed, cauliflower can be insipid and reminiscent of the veggie combo in your grocer’s freezer. Roasting brings out the vegetable’s nuttiness and enhances the crunchy texture, making it the perfect vehicle for savory ingredients like olive oil and Parmesan. Some chefs use lemon juice to contrast the richness, but this dish calls for briny capers. Stir during baking to prevent the garlic from burning. One quick toss will send Clarence Birdseye packing - leaving more room in the freezer for ice cream.