Baby Bok Choy, Sugar Snap Peas & Garlic
Post date
Thursday, January 7, 2010 - 20:26
Source of Recipe
Parade, March 15, 2009
Serves/Makes/Yields
4
Ingredients
32 sugar snap peas
12 baby white onion peeled, and halved
2 baby bok choy quartered
1 clove garlic very thinly sliced
4 teaspoons olive oil
4 sprig mint
2 teaspoons orange zest grated
salt and pepper to taste
Preparation
1. Preheat oven to 400°F. Cut four 12-inch-long pieces of nonstick foil.
2. Mix all the ingredients together and spoon equal amounts onto the center of each piece of foil. Draw up the sides of the foil and seal the packets well; leave room around the ingredients, so they can steam. Put packets on a baking sheet.
3. Bake 15 minutes, or until the bok choy is tender. (open a packet to test) Serve immediately.
Nutrition Information
Nutrition: 70 calories, 6g carbs, 2g protein, 4-5g fat, no cholesterol.
Type of Meal