Tofu and Vegetable Skewers With Za’atar Seasoning
2 tablespoons olive oil
2 tablespoons za’atar seasoning
1 14-ounce block extra firm tofu, cut into 1-inch squares
3 zucchini, sliced into ½-inch rings
2 red bell peppers, cut into 1-inch square pieces
1 cup cremini or button mushroom caps
1. Preheat the grill to 400° F. In a small bowl, mix the olive oil and za’atar seasoning.
2. Thread the vegetables and tofu onto skewers, alternating zucchini, tofu, peppers, and mushrooms. Brush each skewer with the seasoned olive oil.
3. Place the skewers on the grill and cook for 3 to 5 minutes per side, or until your vegetables have the deep caramelization and char that you prefer. Rotate the skewers a quarter turn and repeat the process until all sides are cooked.
Nutrition information per skewer: 248 calories, 16 g fat, 2 g saturated fat, 13 g carbs, 5 g fiber, 6 g sugars (0 g added), 18 g protein, 25 mg sodium