Eggplant-Garbanzo Bean Dip
Combine the flavors of two popular Middle Eastern dips (baba ghanouj and hummus) in this tasty puree. Serve with raw veggies or spread on whole grain crackers.
Combine the flavors of two popular Middle Eastern dips (baba ghanouj and hummus) in this tasty puree. Serve with raw veggies or spread on whole grain crackers.
Lentils were once hippie food, then chefs decided they were elegant enough to serve as a bed under rosy lamb or roast salmon, as an accompaniment to poultry, or in hearty bowls flavored with bacon. These little legumes, which are packed with protein and sophisticated flavor, can also be a vegetarian entree. The best ones are the small, dark green French lentils (sometimes labeled le Puy), which have a cleaner flavor and a more toothsome texture than their larger, light green counterparts.
I first had Swiss chard pesto two years ago while volunteering on an organic farm in Italy. It was a revelation. Pesto, usually made with basil, is also fantastic with any leafy greens — radish greens, turnip tops, kale. Swiss chard is the easiest to work with because of its enormous, easy-to-tear leaves. For vegans, omit the cheese in the pesto, as I do here. Then boil a pot of pasta and grate a good bit of Parmesan onto the servings for people who want it. Use fresh whole-wheat spaghetti or a dried shape with a little curve, such as fusilli.
My housemate Jason is from Phoenix, where a particularly prolific grapefruit tree grows in his yard. His mother sent us several plump, pungent fruits, which I decided to pair with thin slices of fresh fennel. The chickpeas are tossed with pimenton de la vera, a Spanish smoked paprika (available at Christina’s Spice & Specialty Foods, 1255 Cambridge St., Cambridge, 617-576-2090). Of the three classifications, the “dulce’’ variety is best for this recipe. Pimenton de la vera literally makes everything it touches infinitely better.
At the beginning of the semester, this was one of the things I made when my housemates and I sat down for dinner together. The Brussels sprouts at the market looked particularly appealing that day, and we had some bread sitting around. Panzanella is a traditional Italian dish made with stale bread, tomatoes, and olive oil. This version, made with Aleppo pepper (a fruity, not-too-too-spicy chili from Syria) can work as a vegetarian main course.
The richness of smoky grilled vegetables is well complemented by the creaminess of Humboldt Fog.
Eggplant is a dinnertime staple on the southern Italian island of Sicily, where the vegetable is known as melanzane and might appear as involtini (rolled up with a filling) or caponata (the sweet-and-sour cooked vegetable salad). These are both first courses, but with a little tweaking, you can make them substantial enough for the main event. We fell for the dishes at the Anna Tasca Lanza cooking school in Sicily, where the late founder’s daughter, Fabrizia, teaches them.
This is an adaptation of a Turkish recipe, a sweet and savory combination of lentils, onions and carrots that can be served hot or at room temperature, as a main dish or a side.
I’m not anti-recipe (obviously), but some things just don’t need them — and most vegetable soups fall into that category. Here are easy-to-follow instructions for making vegetable (vegetarian and, for the most part, vegan) soups with common ingredients, a variety of choices and terrific flavor. Print the following page, stick it on your refrigerator and work your way through it. By the time you’re done — 12 days or 12 weeks later — you’ll never again need a recipe for vegetable soup. Promise.