Easy Vegan Stir-Fry

Easy Vegan Stir-Fry
Author
Katie Kambridge
Source of Recipe
VegWeb.com
Serves/Makes/Yields
about 4
Ingredients

4-5 cups long grain brown rice

1/2 packaged firm tofu, diced

1 stalk broccoli, diced

1 red pepper, diced

3 cherry tomatoes, diced,

1 carrot stick, diced

3 pearl onions, diced

10 almonds, diced

soy sauce, to taste

seasonings: chives, cilantro, Cajun spice, salt, pepper, onion powder, garlic powder, etc

olive oil

1 lemon 

 

Preparation

Cook brown rice to bag instructions.

Start first cause brown rice seems to take longer than white rice to cook.

Heat a large saucepan with olive oil, soy sauce, and seasoning.

I like my tofu very firm, so i start cooking it first. Dice it up into small, bite sized squares and stir until coated in olive-soy-seasoning mix.

While tofu is cooking, begin chopping your other vegetables. I chop them as i stir-fry the tofu and add. The order doesn't really matter. I also add soy sauce and extra seasoning as i continue to cook.

During cooking, I squeeze fresh lemon juice from a chopped lemon into the mix.

Drain rice, add veggies and enjoy! 

 

Type of Meal