Roasted Rosemary Cauliflower
"'Roasting the cauliflower really brings out its flavor in this side dish,' confirms Joann Fritzler of Belen, New Mexico. 'Even folks who aren't cauliflower lovers like it this way.'"
1 head cauliflower, cut into 1-inch florets
4 1/2 teaspoons olive or canola oil
2 teaspoons minced fresh rosemary
1/2 teaspoon salt
In a bowl, toss cauliflower with oil, rosemary and salt until well coated. Arrange in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Roast, uncovered, at 450 degrees F for 25-30 minutes or until cauliflower is lightly browned and tender, stirring occasionally.
One serving (3/4 cup) equals 44 calories, 3 g fat (trace saturated fat), 0 cholesterol, 161 mg sodium, 4 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.